The Skinny on Vodka Tonic Calories: Drink Up Without Packing on the Pounds

If you’re watching your weight but still want to enjoy your favorite alcoholic beverage, you’re not alone. Vodka tonics are a popular choice for those looking for a low-calorie option. But just how many calories are in a vodka tonic, and what are some ways to make it even healthier? Let’s take a closer look.

Calories in a Vodka Tonic

First things first, let’s talk about the calories in a vodka tonic. A standard serving size for a vodka tonic is one shot of vodka (1.5 ounces) and six ounces of tonic water. The good news is that this cocktail is relatively low in calories. One shot of vodka has approximately 96 calories, and six ounces of tonic water has about 50 calories. That means a vodka tonic has approximately 146 calories.

But keep in mind that the calorie count can vary depending on the brand of tonic water you’re using. Some tonic waters have added sugars or other additives that can increase the calorie count.

Making a Healthier Vodka Tonic

If you’re looking to make your vodka tonic even healthier, there are a few things you can do. For starters, try using a lighter tonic water. Some brands offer diet or low-calorie options that can cut down on the calorie count. You can also use sparkling water instead of tonic water for a lower-calorie alternative.

Another option is to use freshly squeezed lime juice instead of tonic water. It adds a tangy flavor and cuts down on the calories. Just be sure to use fresh lime juice, as pre-made options can have added sugars.

Finally, consider using a flavored vodka to eliminate the need for added sugars or mix-ins. Flavored vodkas come in a variety of options, from citrus to berry, and can add a fun twist to your traditional vodka tonic.

FAQs

What is the calorie count in a gin and tonic?

Gin and tonics have a similar calorie count to vodka tonics. One shot of gin has approximately 97 calories, and six ounces of tonic water has 50 calories, making for a total of around 147 calories in a gin and tonic.

Is it possible to make a low-calorie tonic water?

Yes! Some brands of tonic water offer diet or low-calorie options that can cut down on the calorie count. Look for options that use natural sweeteners, like stevia, instead of added sugars.

What are some other low-calorie alcoholic drink options?

If you’re looking to cut down on calories, there are plenty of options for you. Champagne, light beer, and wine spritzers are all relatively low in calories. You can also opt for clear spirits, like vodka or gin, and mix them with soda water or fresh juice for a lower-calorie option.

In conclusion, a vodka tonic can be a delicious and low-calorie option for those looking to enjoy a drink without packing on the pounds. By making a few simple swaps, you can make your vodka tonic even healthier. And if you’re looking for other low-calorie drink options, there are plenty of choices out there. Just remember to always drink responsibly and in moderation.