The Skinny on Spirits: Vodka vs Gin Calories
As far as alcoholic beverages go, vodka and gin are two of the most popular spirits on the market. They are used as cocktail bases and can be consumed straight up as well. While both are classic spirits, there is one area in which they differ – calorie count. This article will explore the calorie content in vodka and gin, and help you understand which of the two is the lighter option.
What is Vodka?
Vodka is a clear and light spirit that is distilled from potatoes, wheat, rye, or corn. It is a popular choice in cocktails because it pairs well with almost anything and has a relatively mild flavor. In terms of calories, vodka is a lighter option as compared to other spirits.
Vodka Calories
A standard 1.5-ounce shot of vodka contains around 97 calories. When mixed with soda or tonic water, the calorific content escalates to around 200-250 calories per serving.
What is Gin?
Gin is a flavored spirit that is distilled using juniper berries, which give it its distinctive flavor. Gin is also known for its use of botanicals. It has a sharper flavor than vodka and is a popular inclusion in cocktails.
Gin Calories
A standard 1.5-ounce serving of gin contains around 110 calories, which is about 10 calories more than vodka. When mixed with soda or tonic water, the calorie count can be bumped up to around 200-250 calories per serving.
Which is the Lighter Option?
When it comes to calorie content, vodka is the lighter option between the two spirits. Vodka has a milder taste and can be paired with a variety of mixers, making it a popular choice for cocktails.
However, gin has additional flavorings and botanicals that give it a unique taste profile. It has a slightly higher calorie count than vodka, but this difference is negligible.
How to Keep Your Spirits Low Calorie
If you’re a fan of spirits and don’t want to compromise on taste while also watching calorie intake, there are some tips to help you enjoy a drink without adding too many calories:
1. Choose Low Calorie Mixers
Mixing spirits with calorie-free drinks like soda water can help keep calories low. Alternatively, you can use low-calorie mixers like diet soda or tonic water.
2. Opt for Smaller Servings
Smaller servings have a lower calorie count than larger ones. Try opting for a smaller measure when pouring your drink, or sharing a bottle with friends.
3. Avoid Syrups and Sugary Mixers
Syrups and sugary mixers can add hundreds of calories to your drink, so it’s best to avoid them. Opt for fresh fruit or other natural sweeteners as an alternative.
Frequently Asked Questions
1. Is Gin or Vodka Lower in Calories?
Vodka is lower in calories than gin, but the difference is negligible. A 1.5-ounce serving of vodka contains around 97 calories, while a 1.5-ounce serving of gin contains around 110 calories.
2. Can You Make Low-Calorie Cocktails with Gin and Vodka?
Yes! You can make low-calorie cocktails with gin and vodka by using low-calorie mixers like club soda, diet tonic water, or fresh fruit juices. You can also try cutting back on the amount of alcohol you use.
3. What are Some Low-Calorie Mixer Options for Spirits?
Some low-calorie mixer options include soda water, diet soda, tonic water, fresh fruit juice, and coconut water.
In conclusion, vodka is the lighter option between the two spirits when it comes to calorie content. However, both spirits can be consumed in moderation without worrying about excessive calorie intake. By making smart choices with mixers and serving sizes, you can enjoy your favorite drink without piling on the calories.