The Battle of Booze: Beer Versus Wine Calories
When it comes to alcohol, most people don’t really think about the number of calories they’re consuming. They’re too busy enjoying their drink! But as we become more health-conscious, it’s becoming increasingly important to understand the impact that alcohol has on our waistlines. In this article, we’re going to explore the battle of the booze – beer versus wine calories.
Beer Calories
Beer is the world’s oldest alcoholic drink, and it’s still hugely popular today. But how many calories are you consuming when you knock back a beer? The answer, of course, depends on the type of beer you’re drinking. A pint of Guinness contains around 170 calories, while a pint of Budweiser contains around 150 calories.
If you’re watching your weight, it’s worth keeping in mind that alcohol is actually quite high in calories. As a general rule of thumb, one pint of beer is roughly equivalent to eating a slice of pizza in terms of calorific value.
Wine Calories
While beer may be the world’s oldest drink, wine is certainly the most popular. How many calories are you drinking when you enjoy a glass (or two) of vino? Again, the answer depends on the type of wine you’re consuming. A glass of red wine contains around 125 calories, while a glass of white wine contains around 115 calories.
While wine may be lower in calories than beer, you should still be careful not to overindulge. Just like beer, alcohol is high in calories, and it’s easy to consume more than you intended.
Beer Vs. Wine Calories: Which is the Most Fattening?
So, which is the most fattening – beer or wine? The answer is that it depends on how much you’re consuming! As we’ve seen, both beer and wine have their fair share of calories. If you’re watching your waistline, it’s important to be mindful of how much you’re drinking. As a general rule of thumb, it’s better to choose a drink with a lower ABV (alcohol by volume) if you’re watching your weight.
The Verdict
When it comes to the battle of the booze – beer versus wine calories – it’s a draw. Both beer and wine have their fair share of calories, and it’s up to you to decide which drink you’d prefer to indulge in. As with most things in life, it’s all about moderation. By drinking in moderation, you can enjoy your favorite alcoholic beverages without worrying too much about the impact on your waistline.
Frequently Asked Questions
Is wine or beer lower in calories?
It depends on the type of wine or beer you’re drinking. Generally speaking, wine is lower in calories than beer.
Can I drink beer and still lose weight?
Yes, you can drink beer and still lose weight. However, it’s important to be mindful of your calorie intake and drink in moderation.
What’s the best drink to choose if I’m watching my weight?
If you’re watching your weight, it’s best to choose a drink with a lower ABV (alcohol by volume). This will generally mean that the drink is lower in calories.
How many calories are in a shot of whiskey?
A standard shot of whiskey contains around 64 calories.