Brewing Up a Cure: How Beer Can Help Fight the Common Cold

Brewing Up a Cure: How Beer Can Help Fight the Common Cold

If you think that sipping a cold beer can’t cure your cold, think again. Over the years, research has shown that beer can help you fight the common cold. Before you pop open a can of beer though, it’s important to note that moderation is the key. Drinking too much alcohol can actually weaken your immune system, making it harder for your body to fight off infections.

What’s In Your Beer?

Ever wonder why your beer tastes like hops or why it’s bitter? This is due to the hops in your beer, which contain humulones. Humulones are capable of fighting off the common cold by inhibiting the growth of viruses. These viruses include the rhinovirus, which is responsible for the majority of common colds.

In addition, beer contains malted barley, which contains beta-glucans. Beta-glucans boost your immune system, making it easier for your body to fight off infections.

The Experiment

A study conducted by Charles Bamforth, a professor of brewing sciences at the University of California, Davis, found that drinking beer in moderation can help fight the common cold. In the study, a group of participants were given a few beers per day, while the control group was not given any alcohol. After a week, both groups were intentionally exposed to a cold virus. The group that had beer showed fewer symptoms and a quicker recovery time than the control group.

The Benefits of Beer

Aside from fighting off the common cold, beer has other benefits that contribute to a healthier body. Beer contains antioxidants such as polyphenols and flavonoids that protect your body from free radicals. In addition, beer can help lower your risk of heart disease by increasing your HDL or “good” cholesterol.

Beer also contains magnesium, potassium, and calcium, which are essential minerals that most people don’t get enough of in their diets.

Is All Beer Created Equal?

Not all beer is created equal when it comes to boosting your immune system. The darker the beer, the more antioxidants it contains. Dark beer such as stouts and porters contain more iron, which aids in the production of red blood cells.

It’s important to note that beer is not a cure for the common cold. Drinking beer should be done in moderation and in combination with other treatments such as rest and fluids.

The Bottom Line

Drinking beer isn’t a cure for the common cold, but it can help boost your immune system and potentially help you recover quicker. The key is moderation and choosing the right beer. So the next time you’re feeling under the weather, grab a cold beer and cheers to your health!

Frequently Asked Questions

Q: Can drinking beer prevent me from getting a cold?

A: While beer can potentially boost your immune system, it cannot prevent you from getting a cold.

Q: How much beer should I drink to fight off the common cold?

A: Experts recommend drinking no more than one to two beers per day to avoid weakening your immune system.

Q: Can I drink any type of beer to fight off the common cold?

A: Darker beers such as stouts and porters contain more antioxidants and iron, making them a better choice for boosting your immune system.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top