Beer When Sick: The Age-Old Remedy for Whatever Ails You

If you grew up hearing about beer as an age-old remedy for whatever ails you, you’re not alone. For many years, people have been using beer as a therapeutic drink for various health problems.

While most people would frown upon the consumption of alcohol when sick, beer, on the other hand, has been found to have certain health benefits that could make it a great option for soothing an ailing body.

In this article, we will take a deep dive into the world of beer and explore how this malted beverage can help you feel better when you’re not feeling your best.

Beer and Health: What’s the Connection?

Beer has been around for over 5,000 years, and throughout its history, it has been used for medicinal purposes. In fact, some ancient cultures used beer to treat a variety of medical conditions, such as menstrual cramps, during childbirth, and to increase milk production in nursing mothers.

The health benefits of beer come from its ingredients, which include water, hops, yeast, and barley. These ingredients contain essential vitamins, minerals, and antioxidants that can help boost your immune system and fend off sickness.

How Beer Can Help You When You’re Sick

Beer can help you when you’re sick in various ways:

Hydrating Properties

Beer contains a high level of water that can help keep you hydrated when you’re sick. Drinking water is essential for healing, and beer contains lots of it. However, you must drink plenty of water alongside beer to avoid dehydration.

Anti-inflammatory Effects

Hops, a primary ingredient in beer, contain essential oils that may have anti-inflammatory properties. These oils may help reduce inflammation in the body, which could help alleviate symptoms of various illnesses.

Boosting the Immune System

The antioxidants found in beer, such as polyphenols, may help improve the body’s immune response. These antioxidants are known to have anti-inflammatory and antiviral properties, which may help the body fight off infections.

Lowering Anxiety

When sick, it’s common to feel anxious and uneasy. Beer, in moderation, may help reduce anxiety levels due to its anxiolytic effects. The alcohol in beer can help you relax and relieve stress, but you should use alcohol with caution.

Things to Consider When Drinking Beer When Sick

While drinking beer when sick can provide some relief, there are a few things to keep in mind:

Everything in Moderation

As with all things, moderation is key. Drinking too much beer can cause more harm than good. Overconsumption of alcohol can lead to dehydration, which can worsen some illnesses.

Choose the Right Beer

Not all beers are created equal. Some beers, such as stouts and porters, contain high levels of alcohol and calories, which can make you more ill. Choose a beer with a lower alcohol level and fewer calories, such as a light beer or an IPA.

Talk to Your Doctor

If you’re on any medication, it’s best to speak to your doctor before drinking beer when sick. Alcohol can interact with certain medications, which could make your condition worse.

Frequently Asked Questions

Is it better to drink beer or water when sick?

It’s best to drink a combination of both beer and water when sick. Beer can help keep you hydrated, but water is essential for healing.

What beer should I drink when sick?

Choose a beer with a lower alcohol content and fewer calories, such as a light beer or a pale ale. These types of beer are less likely to cause dehydration or worsen your condition.

Can beer cure a cold?

Beer cannot cure a cold, but it can alleviate some of the symptoms, such as reducing anxiety levels and providing hydration. It’s best to use other cold treatments, such as rest and medication, to help cure a cold.

Conclusion

In conclusion, drinking beer when sick may not be as bad as it seems. Beer contains ingredients that can help keep you hydrated, reduce inflammation, and boost your immune system. However, moderation is key, and it’s essential to choose the right type of beer and speak to your doctor before drinking any alcohol when sick. Don’t forget; beer is just a supplement to other treatment plans, so make sure to continue with other treatments suggested by your doctor.